These resources are specifically designed to support first responders
Books
- Getting Unstuck from PTSD: Using Cognitive Processing Therapy to Guide Your Recovery. (2023). Patricia A Resick, Shannon Wiltsey Stirman & Stefanie T Losavio.
- Emotional Survival for Law Enforcement: A Guide for Officers and Their Families (2002). Kevin M Gilmartin. E-S Press.
- The Moral Injury Workbook: Acceptance and Commitment Therapy Skills for Moving Beyond Shame, Anger, and Trauma to Reclaim Your Values. (2020). Wyatt R. Evans, Robyn D. Walser & Kent D. Drescher PhD. New Harbinger Publications
- Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out (2024). Kristin Neff & Christopher Germer. Stress Paperback.
- On Combat: The Psychology and Physiology of Deadly Conflict in War and in Peace (2008). Dave Grossman & Loren W. Christensen. Warrior Science Publications
Apps
- Mobile App for Cognitive Processing Therapy (CPT): CPT Coachhttps://www.ptsd.va.gov/appvid/mobile/cptcoach_app_public.asp
Websites
- Operator Syndrome (2024). Chris Frueh. Ballast Bookshttps://chrisfrueh.com/operator-syndrome/
- Firefighter Syndromehttps://chrisfrueh.com/firefighter-syndrome/
