Dr. Hamilton offers evidence-based stress and anxiety treatment, specializing in working with adults, older adolescents, and athletes.
Specialist in Anxiety, Mood Difficulties, and Performance Psychology
Dr. Keith Hamilton is a Licensed Psychologist who provides assessment and treatment services at the North Shore Stress and Anxiety Clinic. He offers both in-person and virtual sessions. Dr. Hamilton specializes in the treatment of anxiety and mood challenges in adults and older adolescents. His expertise includes working with generalized anxiety disorder (GAD), social anxiety, obsessive-compulsive disorder (OCD), panic disorder, specific phobias, post-traumatic stress disorder (PTSD), chronic health conditions, stress management, and relationship difficulties. Additionally, Dr. Hamilton has a special interest in supporting athletes and performers in enhancing their mental health and performance.
Collaborative and Evidence-Based Approach
Dr. Hamilton takes a collaborative, inclusive, and non-judgmental approach, working with each client to develop a personalized plan to achieve both short- and long-term goals. He offers support, encouragement, and practical strategies to help clients build awareness and manage difficult thoughts, emotions, and behaviors effectively. His therapeutic approach is rooted in Cognitive Behavioural Therapy (CBT) and incorporates elements from Dialectical Behaviour Therapy (DBT) and Acceptance and Commitment Therapy (ACT). Dr. Hamilton is also a professional member of the Canadian Sport Psychology Association (CSPA), reflecting his commitment to supporting athletes in their mental health and performance journeys.
Extensive Clinical Training and Experience
Dr. Hamilton completed a PhD in clinical psychology at Simon Fraser University and a CPA-accredited pre-doctoral residency with the Saskatchewan Health Authority, focusing on assessment and treatment in community-based and rehabilitation settings. During his residency, he worked with diverse clients experiencing PTSD, OCD, anxiety, depression, and adjustment to chronic health conditions such as stroke, amputation, and chronic pain.
Personal Interests and Background
A former high-level athlete, Dr. Hamilton has developed a passion for endurance sports, including running, cycling, swimming, and triathlon. Outside of work, he enjoys exploring Vancouver’s outdoor beauty and discovering new food spots. His firsthand experience as an athlete complements his work with clients, particularly those looking to improve their performance in sport. Dr. Hamilton’s dedication to evidence-based care, personalized treatment plans, and his warm and supportive approach make him a trusted professional for clients navigating anxiety, mood challenges, and performance-related goals.
